Tennis elbow and golfer’s elbow are overuse conditions affecting the tendons around the elbow. They commonly cause pain on the outer or inner elbow and can make gripping, lifting, or repetitive arm movements uncomfortable. These conditions often develop from sports, work tasks, or repeated strain.
Physiotherapy helps treat tennis and golfer’s elbow by reducing tendon stress and restoring healthy arm movement. With hands-on treatment and targeted exercises, physiotherapy relieves pain, improves strength, and supports a safe return to daily and sport-related activities.
These conditions involve irritation of elbow tendons due to repetitive loading. Physiotherapy focuses on reducing strain, improving tissue healing, and restoring arm function.
Elbow pain with gripping
Forearm weakness or stiffness
Pain during repetitive tasks
Reduced grip strength
Discomfort during lifting
Physiotherapy supports tendon healing, improves arm strength, and restores pain-free elbow function.
Manual therapy and soft tissue techniques reduce tendon irritation and ease elbow discomfort.
Therapeutic exercises strengthen tendons gradually and improve tolerance to daily activities.
Targeted strengthening improves forearm support, grip strength, and reduces re-injury risk.
